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Deliciously Simple: Quick and Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals, by Harriet Roth
PDF Download Deliciously Simple: Quick and Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals, by Harriet Roth
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From Library Journal
Interesting foods prepared the low fat, cholesterol, sodium, and sugar way were the topic of Roth's Deliciously Low ( LJ 11/15/83), and she has used those same guidelines for this bookbut with the convenience of faster preparation and cooking times. Of the over 300 recipes included, one-half require only 30 minutes to prepare and many can be cooked in a microwave oven. There is a complete selection of recipes from appetizers to desserts, each with a complete calorie, protein, fat, carbohydrate, fiber, cholesterol, and sodium count but without the information about vitamins and minerals which appeared in the earlier book. With the current emphasis on healthy cooking, there is still room for another well prepared book like this. Recommended. Susan E. Holmer, Peninsula Lib. System, San Mateo, Cal.Copyright 1987 Reed Business Information, Inc.
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Product details
Hardcover: 403 pages
Publisher: Dutton Adult (November 25, 1986)
Language: English
ISBN-10: 0453005225
ISBN-13: 978-0453005227
Product Dimensions:
20 x 20 x 20 inches
Shipping Weight: 1 pounds
Average Customer Review:
4.2 out of 5 stars
13 customer reviews
Amazon Best Sellers Rank:
#657,007 in Books (See Top 100 in Books)
Great taste and greatly reduced calories in every desert recipe. Another "Koch Book" to add to your "Go to" library for healthier, yet delicious eating.
Haven't tried the recipes yet, but they sound good
Very good information. I bought it to try to cut back on salty recipes. Great ideas in this book.
I had a copy of this book when it came out. Helped to cook in a low-fat, healthier way and lose weight. Looking forward to making recipes that I never used before.
It was easy to read, and simple to follow. I have tried several recipes in the book. Some I like and some I did not care for.
We have used most of the recipes in this book this year, some we didn't like and most was are still using but we added more vegetables to them.
Ahh. All my diet requirements in each recipe! Makes it easy to decide on what to cook -- and how to prepare it.
Good recipes and easy to prepare
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