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Minggu, 07 Maret 2010

Free PDF Botanical Beauty: 80 Essential Recipes for Natural Spa Products, by Aubre Andrus

Free PDF Botanical Beauty: 80 Essential Recipes for Natural Spa Products, by Aubre Andrus

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Botanical Beauty: 80 Essential Recipes for Natural Spa Products, by Aubre Andrus

Botanical Beauty: 80 Essential Recipes for Natural Spa Products, by Aubre Andrus


Botanical Beauty: 80 Essential Recipes for Natural Spa Products, by Aubre Andrus


Free PDF Botanical Beauty: 80 Essential Recipes for Natural Spa Products, by Aubre Andrus

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Botanical Beauty: 80 Essential Recipes for Natural Spa Products, by Aubre Andrus

Review

"Beauty crafts that emphasize health and well-being over appearance--well done!"Â - School and Library Journal, April 1, 2017"Whether readers are seeking a little coddling or looking for gift ideas, this accessible collection offers fun and original maker projects."Â - Booklist, December 15, 2016

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About the Author

Aubre Andrus is an award-winning children's book author with books published by Scholastic, American Girl, and more. She cherishes her time spent as the Lifestyle Editor of American Girl magazine where she developed crafts, recipes, and party ideas for girls. When she's not writing, Aubre loves traveling around the world, and some of her favorite places include India, Cambodia, and Japan. She currently lives in Los Angeles with her family.

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Product details

Paperback: 160 pages

Publisher: Switch Press (March 1, 2017)

Language: English

ISBN-10: 1630790753

ISBN-13: 978-1630790752

Product Dimensions:

8 x 0.3 x 9.9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

10 customer reviews

Amazon Best Sellers Rank:

#620,510 in Books (See Top 100 in Books)

Last year, in the time leading up to Christmas, we made candles, a certain 10-year-old girl and I. She had wanted to dabble in making lotions and soaps and such, but I didn’t get the right supplies in time to do that, and so we made beeswax candles, which was a lot of fun with her. She made one for everyone in the family and some of her friends.This year, I was hoping that if I started planning a little earlier I might manage to come up with some “beauty” treatments for her to make for gifts, and this book truly excels in everything beautiful. Not only are the photos beautifully done, but also the choices of “recipes” are terrific. Toothpaste. Scrubs. Lotions. 80 Recipes.Most of the ingredients are things you’d likely have in your cupboard, if not, these are all ingredients you should be able to find at a store local to you. All natural beauty products.Hands and Feet: 16 recipesBody: 15 recipes / instructionFace: 15 recipes / instructionsHair: 18 recipes / instructionsThere are so many to choose from, and they can be done fairly easily. If you (or your teen) can follow instructions on a cake mix, you can follow these. I am sure we’ll be creating many of these!Many thanks for the ARC provided by Capstone / Switch Press

Saw this book at our local library and I had to have it. Practical ingredients which I just love.

I am naturally skeptical of books collecting recipes that can be found easily online but Aubre Andrus has won me over. She has used her skills as a book editor and designer to present a coherent set of recipes and patterns aimed at the older teen, although, of course, spa recipes might appeal to people of any age.The 80 recipes use a narrow range of ingredients, scents, and household items to produce skin scrubbers and softeners and accessories to help you enjoy them. Thus we have made-at-home hair gel, face masks, painted bobby pins, decorated ribbons, a turban hair wrap, foot scrubs, and a range of items made from knotted crew socks.The book is designed in pastel pink and blue with lots of bows and ribbons but instead of being kitsch, I think it's cute.I have two complaints about the discussion of essential oils, one of which is very important. Ms Andrus does not explain the difference between food grade, cosmetic grade, and common grade scents and essential oils. These are different products and the common or industrial scents (the kind used for candles or oil burners) are not interchangeable with cosmetic or food grade scents that you would use on your skin or lips.My other complaint is that too few scent options are presented. Lavender is used in a number of these recipes and I would have liked to see an expanded range of ideas for those of us who can't stand lavender. For example, I make solid perfume using a recipe similar to the one in the book. It's great for travelling because it causes no fuss with TSA and I never have to worry about spills. But I use my favorite commercial perfume instead of random essential oils. I also use a range of natural scents I get from suppliers in Nepal that go far beyond the lavender, orange, peppermint and tea tree (which is a kind of eucalyptus, think Vicks) that Ms Andrus suggests.All in all this is a fun book that gave me some ideas. Who'd have thought that knotted socks could be so versatile?I received a review copy of "Botanical Beauty: 80 Essential Recipes for Natural Spa Products" by Aubre Andrus (Capstone – Switch Press) through NetGalley.com.

Botanical Beauty contains 80 "essential recipes for natural spa products" written and compiled by Aubre Andrus, and most of these recipes seem like they would be a lot of fun for group activities like sleepovers, birthday parties, or bridal/baby showers. Quite a lot of them have easily-accessible ingredients like sugar, salt, coffee grounds (unused, of course!), or Epsom salts. The quantities made by each recipe tend to be quite small, making a single face mask or a few ounces of a freshening spray, so the products should be easy to use up before the ingredients go bad, which is a definite point in the book's favor. The last thing anyone needs is to open a drawer or medicine cabinet and discover that a jar of solid perfume has turned rancid! There are also some fun fabric crafts that readers can make, like shower poufs or hair wraps, which don't require any exotic-sounding elements, but will require familiarity with scissors and fabric glue.I have sensitive skin and generally don't keep items like jojoba oil or beeswax pastilles around, so I didn't try anything as daring as the "Acne-Fighting Face Lotion" or "Strengthening Lavender Balm," but I did have the ingredients on hand to make the recipe for "Vanilla Coffee Lip Scrub," so I gave it a shot. Mixing together a small batch was easy, and rubbing the scrub on my lips did make them a little smoother, though the coffee aroma lingered longer than I thought it might.I definitely appreciated that Andrus included a lot of information with regards to safe handling of ingredients and finished products, especially if ingredients need to be heated or if the product is meant to be used in the shower. There's nothing wrong with being cautious, and coating your tub with coconut oil is a good way to end up injured. Her overall tone is encouraging and informative, though I would have liked to see a little more information about what types of essential oils she intends for her recipes, since some of them aren't intended to be ingested or used on skin. Overall, this would be a good book for teen readers (or older), but I'd recommend adult supervision for them when purchasing and mixing ingredients.I received a free advanced review copy of this book from the publisher in exchange for an honest and unbiased review.

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Jumat, 05 Maret 2010

Ebook Download

Ebook Download

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Ebook Download

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Product details

File Size: 938 KB

Print Length: 322 pages

Page Numbers Source ISBN: 1942952236

Publisher: BenBella Books; 1 edition (October 4, 2016)

Publication Date: October 4, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01ERNL7LQ

Text-to-Speech:

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Amazon Best Sellers Rank:

#1,492,583 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

In this book, Dr. West shares his extensive knowledge & experience with the reader in a very comprehensive, easy-to-understand way. As a veteran Breast Cancer Surgeon, and caring husband of a breast cancer survivor himself, Dr. West shares both his personal and professional experience in a straight-forward approach, which gives us (the reader) the information that we need to become an informed, and empowered advocate with regard to our health care, or that of a loved one. As a breast cancer survivor, I find his book to be a very valuable tool, and recommend that all women read it. Not only to become better informed about "what to watch for", but equally as important, to understand the "how to" of navigating the maze of diagnostics, treatments... Through this book, Dr. West enables us all to become fearless warriors, who "Prevent, Survive and Thrive." In addition, it prepares us to be better support / care givers if /when the opportunity arises. Kudos to Dr. West for being the touchstone for all who want to learn about breast cancer, and most especially for those who live to tell about it!

The book, Prevent, Survive, Thrive is an important book for all women to have on their shelf. Dr. John West draws from his 20+ years as a dedicated breast surgeon to inform women on the most current information regarding breast health. He answers questions and addresses controversies regarding diagnosis and treatment for breast health. With clear understandable language he guides us through the current diagnostic techniques of mammography ultrasound, and genetic testing.For the woman diagnosed with breast cancer, this is a complete up-to-date source to answer your questions and understand how to navigate the information and many options available. Dr. West includes examples of his patients and their stories from his many years as a breast surgeon. This book also includes a chapter on reconstructive surgery from Dr. Justin West plastic surgeon.Dr. West concludes his book with what he exemplifies which is hope and optimism. He shares examples of hope from the journeys of some of his patients from breast cancer to surviving and thriving. I highly recommend this book as a survivors manual for all women newly diagnosed with breast cancer. It is also a gift for all women.

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To hear the diagnosis you have breast cancer is devistating. I have been a patient of Dr. John West for many years. I am a cancer survivor for 2 years. I am so fortunate that my cancer was diagnosed in the early stages. Even though I had some complications along my journey, I am so grateful for Dr. John West's compassion, determination to not leave a stone unturned and his excellent medical care. Prevent Survive Thrive is extremely well written and shares Dr. John West's passion to educate about the importance of mammograms, ultra sounds if necessary, key to early detection and guidance should you be diagnosed with breast cancer. Dr. Justin West's guidance for the right reconstruction for you and the end results to make you feel feminine and happy with how you look are spot on. This book was not available during my journey so I wanted to make sure my loved ones could have this information so I purchased several books to give to my daughter, soon to be daughter in law, family and friends. Breast Cancer knows no age limit! Life is precious!

Easy to read, and I was grateful for the good information...

"What would you do if I was your wife or mother?" This book discusses the prevention of breast cancer, survival tactics with breast cancer and how to thrive in life even with the possible diagnosis of breast cancer. I am a Nurse Practitioner and have recommended this book to many of my patients and friends.

This is a fantastic book . Dr. West answers the question on mammograms treatments and reconstruction I think it is a book that all women should have . Since I have read this book I have given it to a lot of my friends it is just fantastic . It will answer all your questions that you may have on Breast Cancer .🎀

This book is very helpful. Every woman should read it! Dr. West honestly answers so many questions most physicians wont even touch on! Thank you Dr. West for your book and expertise!

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Rabu, 03 Maret 2010

Ebook Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation

Ebook Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation

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Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation

Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation


Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation


Ebook Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation

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Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation

Product details

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Audible Audiobook

Listening Length: 5 hours and 21 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios

Audible.com Release Date: June 16, 2015

Whispersync for Voice: Ready

Language: English, English

ASIN: B00X6GL24I

Amazon Best Sellers Rank:

The Heart Of Unconditional Love by Tulku Thondup Rinpoche, a genuine master thoroughly steeped in Dharma, great scholar and inspired teacher, is the essence distilled from his compassion and experience of living with, observing and nurturing students in the west for decades. It is the apotheosis of his loving wish for everyone to find happiness and eventually enlightenment. Fresh, incisive and encouraging, it is illustrated with a wealth of quotes that are both illuminating and authenticating. Most importantly, it is a book of very practical heart advice deeply and personally felt by the author that can increase the happiness and advance the spiritual practice of anyone who is open to the essential truth and message, and the power, of loving-kindness.

Among Buddhist books and texts, this one is unique and important.The writing leaps off the page with the fire of absolute truth and simplicity. Every word is carefully placed and chosen, creating a delightful, even magical, experience for anyone willing to read with an open mind.The depth of Tulku Thondup's experience comes through in the simplicity and presentation of the concepts he puts forth. This book makes the most complex or difficult ideas easy to understand and absorb.Placing the book into context, considering the extensive body of Tulku Thondup's work, we are reminded that true simplicity comes from expertise, knowledge, and wisdom. Therefore, reading this book leads one to naturally feel confidence and trust in the words, concepts, and spirit behind the pages.Buy the book to read, enjoy, and savor.

Out of his own unconditional love for all beings, Tulku Thondup has pulled out all the stops to provide Westerners a full path to enlightenment in plain English. In these lovingly prepared pages, you will find a profound union of practical methodology and scholarly explanation, insight and advice on how to begin and make progress on the spiritual path of unconditional love. Tulku Thondup guides you through all the concepts of the Tibetan Buddhist , from the most basic to the most profound, and then offers detailed instruction on how to practice on the cushion and how to apply them off the cushion in all circumstances of daily life. I have never seen a book on this type of meditation theory and practice that is as thorough and as easily comprehended as this. Like unconditional love itself, this book is a wish-fullfilling jewel to all who take its teachings to heart.

Once I started reading this book, I didn’t want to set it down. This book is both readable and scholarly, inspiring and also carefully crafted with many quotations from the Buddha’s teachings and Tibetan masters. Tulku Thondup Rinpoche is a consummate scholar, yet here he presents the fruits of his own lifetime of study and practice in a way that is simple, clear and very creative. Whether you are someone completely new to Buddhism or a devout Buddhist practitioner, this book has something for you. Although the presentation is accessible to beginners, many key points of advanced Buddhist practice are essentialized in a very simple and authentic way. I have spent 28 years studying and practicing Buddhism. Rarely have I read a book that has inspired me and re-invigorated my practice like this one.

Love it!

Love the book.

:)

Great book to meditate on/with. Do the meditations to get the most out of the book.

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